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Christian Birngruber

Date of birth:


Place of birth:

Oberneukirchen, Upper Austria

Favorite discipline:


Favorite race:

Challenge St. Pölten, Ironman Klagenfurt

How did you start with triathlon? What is your history with sports?

I started triathlon in the year 2000 because a friend of mine was doing triathlon. I started at local cycling and running races before. I liked the variety in training. But learning to swim was a struggle for survival at the beginning. After two years with triathlon I got overtrained and made a break until 2009. In the period without triathlon I started at MTB races.

What do you especially like about this sport?

The variety in training. The challenge at races.

Merits (12)

🏆 5th
IM 70.3 Austria 2015
🏆 5th
IM 70.3 Austria 2015
🏆 7th
IM 70.3 Austria 2017
🏆 8th
IM 70.3 Italy 2017
🏆 8th
IM Austria 2017
🏆 5th
Challenge Riccione 2018
🏆 9th
Challenge Prague 2018
🏆 5th
Challenge Riccione 2019
🏆 5th
Challenge Walchsee 2019
🏆 7th
IM 70.3 Zell am See 2019
🏆 8th
IM Italy 2019
🏆 6th
IM Austria 2022
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